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My goal is to help individuals connect with their inner wisdom, transform negative patterns, and adopt new positive ones.
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Mind Body Spirit ConnectionWe are feeling beings and when we utilize all of our senses appropriately, life changes and we can see a bigger picture.
When we bring our Mind/Thoughts, Body/Emotions, Spirit/Soul/Intuition together, our life aligns - YOU KNOW IT BY HOW YOU FEEEEEL. |
MindsetIs our connection to our limiting beliefs. It lets us know where our patterns and behaviors are, and reveals our stories creating self-awareness, thereby bridging the gap with our mind, body and spirit. |
Profound ImpactMindset Coaching opens up blocked thoughts of belief stored in our memories and body allowing our body to process the emotions and release for healing.
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Mindset and Limiting BeliefsOur limiting beliefs are beliefs we've accumulated during our lifetime.
We've created a story for every aspect of our lives; within that story, we find our limiting beliefs and forgotten dreams. As we reveal the limiting beliefs, we strip away the old layers and put them where they belong. We begin Re-wiring our beliefs by replacing the old patterns with new ones that align more with who we are today. When we learn our Belief Patterns and connect them with the associated Emotions, we build a bridge to assist with acceptance and perspective changes. When this occurs, we create a more significant impact for change, and you FEEL the release and knowing, bringing about an Aha moment of awareness and inner comprehension. How can we begin to incorporate new habits successfully that are sustainable? By training our brain to recognize negative patterns while connecting them with emotions and troubling thoughts? We create new patterns to replace our old narrative and focus on better, more positive aspects of life. Coaching teaches and supports healthy habits while learning strategies for a positive future. Once we know the root, we can create new habits, perspectives, and emotions. Are you Ready for a Change? |
Upcoming Events & Downloads
Downloadable worksheets to guide your inner journey.
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Creating, growing and understanding how our life time of patterns and beliefs manifests in reality. We can change the programming with an open mind ready to see the world in a new perspective.
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| are_my_thoughts_facts.pdf |
| recognizing_your_values.pdf |
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