Mind Body Spirit ConnectionWe are feeling beings and when we utilize all of our senses appropriately, life changes and we can see a bigger picture.
When we bring our Mind/Thoughts, Body/Emotions, Spirit/Soul/Intuition together, our life aligns - YOU KNOW IT BY HOW YOU FEEEEEL. |
MindsetIs our connection to our limiting beliefs. It lets us know where our patterns and behaviors are, and reveals our stories creating self-awareness, thereby bridging the gap with our mind, body and spirit. |
Profound ImpactMindset Coaching opens up blocked thoughts of belief stored in our memories and body allowing our body to process the emotions and release for healing.
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The Effect of Our Limiting BeliefsOur limiting beliefs are beliefs we've accumulated during our lifetime.
In every aspect of our life, we've created a story; within that story, we find our limiting beliefs and forgotten dreams. When we realize this: We rarely evaluate our stories or patterns and don't connect them with our emotions. We clean our physical areas, yet we don't clean our mental and emotional spaces. When we learn our Belief Patterns and connect them with the associated Emotions, we build a bridge to assist with acceptance and perspective changes. When this occurs, we create a more significant impact for change, and you FEEL the release and knowing. (An Aha moment of awareness and inner standing) I help to identify mental blocks and other unhelpful thought patterns, then help you to see the world in a new way. Once we know the origin, we can create new habits and stories. As we reveal the limiting beliefs, we begin to strip away the old layers and put them where they belong. We begin Re-wiring our inner thoughts by replacing the old patterns with new ones that match who we are today. I help you maximize your attitude, behaviour and daily habits by optimizing how you see yourself and the world around you. How can we begin to incorporate new habits successfully that are sustainable by training our brain to recognize our negative patterns while also connecting them with emotions and our troubling thoughts? We create new patterns to replace our old narrative and focus on better, more positive aspects of OUR life. As a Mindset Coach, I like to connect all the aspects of your limiting belief so we can transform them into what you want Now. Coaching teaches and supports healthy habits with mindfulness and conscious awareness. You also learn the tools to carry forward in your life with a new perspective and Inner-standing of your life. Once we know the root, we can create new habits, perspectives, and emotions. |
Upcoming Events
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Learn how your thoughts create and keep you stuck in a repetitive feedback loop.
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