Coaching Services
1:1 Mindset Coaching
3-6-9 Week Coaching Packages
3-6-9 Week Coaching Packages
Transformative Mindset Coaching: Rewrite, Re-wire, and Ignite Change
Unlock the Power Within You with a Gen X Empath’s Guidance
As a Gen X empath, I understand the unique challenges and strengths of navigating life with profound intuition and sensitivity. Together, we’ll embark on a journey of in-depth self-discovery, uncovering and releasing outdated belief systems that no longer serve your highest good. We’ll replace them with aligned patterns that celebrate the authentic, vibrant person you are today.
My empathic approach will help you harmonize your mind, body, and spirit, aligning your Subconscious Mind and Nervous System with your boldest goals. Say goodbye to fear, self-doubt, and feelings of unworthiness, and embrace empowering beliefs that reflect your purpose and potential.
Drawing on the wisdom and resilience of Gen X, I’ll guide you to reconnect with your inner strength, transform your energy, and create a life of clarity, confidence, and sustainable growth.
Are you ready to step into your most empowered self? Let’s make it happen together.
Our coaching process, whether in-person or via video call, begins with a comprehensive questionnaire, setting the stage for a profound two-hour initial session, allowing us to pinpoint stuck energy and uncover the root causes of old beliefs.
Take the first step toward a revitalized mindset—schedule a free 15-minute discovery call to explore how coaching can uniquely benefit your life.
| questions_to_ask_when_considering_working_with_a_mindset_coach.pdf |
60 minute single sessions
A personalized 1:1 session designed for rapid focus brings clarity and a fresh perspective to any challenge. Perfect for first-timers or those seeking swift guidance and direction.
$150
A personalized 1:1 session designed for rapid focus brings clarity and a fresh perspective to any challenge. Perfect for first-timers or those seeking swift guidance and direction.
$150
3-Week Reset
Experience Immediate Clarity and Insight
Ready to embark on an inner journey or curious about the benefits of coaching? Our 3-Session Mind-Body-Spirit Coaching Package spread over three weeks, offers rapid solutions and clear direction for any situation you face.
It's ideal for those who want to explore a concept, situation and need a new perspective.
Overcoming Limiting Beliefs: Moving from the mental and emotional barriers that hold you back.
Emotional Balance: Learn to regulate your emotions and reduce stress.
Spiritual Connection: Deeper connection with your higher self, gaining clarity and purpose.
Begin your journey today to bring more clarity to reach your goals and unlock your true potential with our focused, personalized guidance.
Schedule a free 15-minute consultation to discuss your goals.
60 minutes in person or Zoom $360.00
Experience Immediate Clarity and Insight
Ready to embark on an inner journey or curious about the benefits of coaching? Our 3-Session Mind-Body-Spirit Coaching Package spread over three weeks, offers rapid solutions and clear direction for any situation you face.
It's ideal for those who want to explore a concept, situation and need a new perspective.
Overcoming Limiting Beliefs: Moving from the mental and emotional barriers that hold you back.
Emotional Balance: Learn to regulate your emotions and reduce stress.
Spiritual Connection: Deeper connection with your higher self, gaining clarity and purpose.
Begin your journey today to bring more clarity to reach your goals and unlock your true potential with our focused, personalized guidance.
Schedule a free 15-minute consultation to discuss your goals.
60 minutes in person or Zoom $360.00
6-Week Alignment
Ignite Your Inner Awareness
Embark on a journey of profound self-discovery with our immersive coaching experience designed to establish a deeper connection within yourself. Uncover the answers to your beliefs and unprocessed emotions that may be hindering your growth.
Mindset coaching is dynamic, and our six-week program will equip you with sustainable tools tailored to your unique needs. Ideal for those grappling with chronic conditions, this comprehensive 6-session package is the ultimate starting point to ignite and shift your inner awareness.
Identifying and Shifting Limiting Beliefs: Delve into the roots of your beliefs and uncover what’s holding you back.
Healing Unprocessed Emotions: Address and release emotions stored in your body and mind.
Building a Sustainable Mindset: With tools and strategies to maintain a positive and growth-oriented mindset.
Begin your journey today to bring more clarity to reach your goals and unlock your true potential with our focused, personalized guidance.
Schedule a free 15-minute consultation to discuss your goals.
6 weeks $720
1 session/week
90 minute sessions
In person or Zoom
Ignite Your Inner Awareness
Embark on a journey of profound self-discovery with our immersive coaching experience designed to establish a deeper connection within yourself. Uncover the answers to your beliefs and unprocessed emotions that may be hindering your growth.
Mindset coaching is dynamic, and our six-week program will equip you with sustainable tools tailored to your unique needs. Ideal for those grappling with chronic conditions, this comprehensive 6-session package is the ultimate starting point to ignite and shift your inner awareness.
Identifying and Shifting Limiting Beliefs: Delve into the roots of your beliefs and uncover what’s holding you back.
Healing Unprocessed Emotions: Address and release emotions stored in your body and mind.
Building a Sustainable Mindset: With tools and strategies to maintain a positive and growth-oriented mindset.
Begin your journey today to bring more clarity to reach your goals and unlock your true potential with our focused, personalized guidance.
Schedule a free 15-minute consultation to discuss your goals.
6 weeks $720
1 session/week
90 minute sessions
In person or Zoom
9-Week Transformation
Embrace Profound Metamorphosis
In this 9-week life-altering journey, we’ll boldly uncover and acknowledge the beliefs, patterns, and emotions poised for release. Through a practiced process, we’ll clear the old layers in your body and mind while rewiring your beliefs and delicately replace outdated patterns with new ones that harmonize seamlessly with the vibrant person you are today.
The 9-week package is more than just a journey of self-discovery; it’s a transformative process guiding you towards an authentic and aligned version of yourself. Undergo a profound metamorphosis with our coaching program.
Exploration and Release: Thoroughly explore and release core beliefs, patterns, and emotions that have held you back, giving you the confidence to move forward.
Rewiring and Empowerment: Replace outdated patterns with empowering new beliefs that align with your present self.
Living Authentically: Step into a more authentic, fulfilled, and vibrant life.Embrace the transformation and step into the empowered, confident version of yourself.
Begin your journey today to bring more clarity to reach your goals and unlock your true potential with our focused, personalized guidance.
schedule a free 15-minute consultation to discuss your goals.
9 weeks $1080
1 session/week
90 minute sessions
In person or Video Chat Available for sessions.
Embrace Profound Metamorphosis
In this 9-week life-altering journey, we’ll boldly uncover and acknowledge the beliefs, patterns, and emotions poised for release. Through a practiced process, we’ll clear the old layers in your body and mind while rewiring your beliefs and delicately replace outdated patterns with new ones that harmonize seamlessly with the vibrant person you are today.
The 9-week package is more than just a journey of self-discovery; it’s a transformative process guiding you towards an authentic and aligned version of yourself. Undergo a profound metamorphosis with our coaching program.
Exploration and Release: Thoroughly explore and release core beliefs, patterns, and emotions that have held you back, giving you the confidence to move forward.
Rewiring and Empowerment: Replace outdated patterns with empowering new beliefs that align with your present self.
Living Authentically: Step into a more authentic, fulfilled, and vibrant life.Embrace the transformation and step into the empowered, confident version of yourself.
Begin your journey today to bring more clarity to reach your goals and unlock your true potential with our focused, personalized guidance.
schedule a free 15-minute consultation to discuss your goals.
9 weeks $1080
1 session/week
90 minute sessions
In person or Video Chat Available for sessions.
Energetic balance is vital to your emotional & physical well-being. Mind Body Spirit Wellness Sessions help restore your energetic balance.
