Services

 1:1 mind body spirit guide
mindset shifting
guided meditation
Reiki Rejuvenation sessions with crystals and aromatherapy

Mindset Coaching

 We begin by recognizing current beliefs and then start to re-write and re-wire your old belief systems and replace with new ones that fit who you are today.
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You also gain the knowledge to make your changes sustainable.  We’ll work on getting your Subconscious Mind & Nervous System in alignment with your Conscious goals and desires.

You’ll leave old programming behind
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 …fear, self-doubt, anxiousness, feelings of unworthiness 
 getting in the way of your purpose
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 And you’ll integrate new beliefs
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 Set up a 30 minute discovery call to discuss the coaching process and how coaching can benefit your unique life.  
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90 minute single sessions available

We do a rapid focused session on the issue to guide with direction and a new perspective. Great for people who like to be more introspective. 
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6 week Immersive Mind Body Spirit

Deeper Connection
Get the answers to your beliefs and unprocessed emotions that are blocking you.
Mindset coaching is a process and 6 weeks provides you with sustainable tools tailored to you. 
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6 weeks $768
1 session/week
90 minute sessions 
In person or Video Chat Available for sessions.

 
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Energetic balance is vital to your emotional & physical well-being. Mind Body Spirit Wellness-work Sessions help restore your energetic balance.

Sessions can be in person or via video call.
We start with a questionnaire to build awareness and depth to identify the root cause by pinpointing stuck energy and old beliefs. 

Plan to allow 2 hours for your initial coaching session and approximately 90 minutes for subsequent sessions.
For people suffering from chronic conditions, a 6-session Package to ignite and shift your inner awareness is the best place to start. 

Reiki & Aromatherapy

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Reiki helps your body relax to allow innate healing to take place.  Your mind moves into a meditative state and the essential oils of aromatherapy fill the space with healing scents. 


 60 minute sessions allow your body & mind to move into a deeper meditative state $80

​90 minute sessions feel like you've slept for hours $110

2 hour session begins with a gentle face & foot massage with YL essential oils along with a full Reiki session $150




​What happens in a Coaching or Reiki session?
Understanding & Release Pain
Increase Mental Awareness
Reduce Stress & Anxiety
Improve Digestion
Manage Weight
Alleviate Insomnia

Mental, Physcial & Spiritual Wellbeing

When we align with who we are and shift our perspective, our world flows better, and we feel centred and grounded. When we connect with our inner wisdom, we can make miracles happen. 
​Please note: Statements made and healing properties referenced on this site are not to act as a substitute for medical care. 
Please consult your physician regarding any physical ailments & do NOT change your medically prescribed treatments or mental health plan without direction from your physician and mental health care provider.