Lisa Hyde Mind Body Spirit Coaching
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Mindset & Energy Guide

 1:1 Mindset Coaching
3-6-9 Week Coaching Packages


Book Your Healing Session Now
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Transformative Coaching
Connect to Your Inner Wisdom. Regulate Your Emotions. Rewire Your Beliefs. Rewrite Your Story.

I see you—intuitive, sensitive, and ready for more.
You’ve navigated life feeling deeply, sensing more than most, and often wondering if there’s something wrong with that. But your sensitivity is not a flaw—it’s your greatest gift.

I know what it’s like to live in a world that hasn’t always made space for the depth you carry. And I also know the freedom, clarity, and power that come when you finally embrace it.
That’s where our work begins.
Through a mind-body-spirit approach, we’ll gently uncover the outdated beliefs, emotional imprints, and ancestral energy patterns that keep you looping in self-doubt, overwhelm, or disconnection. Then we’ll replace them—thought by thought, layer by layer—with aligned, soul-honoring truths that reflect the empowered version of you that’s been quietly waiting beneath the surface.
This is more than mindset coaching.
It’s vibrational recalibration. Nervous system re-patterning. Energetic alignment. And soul remembrance.
You don’t have to figure it all out alone. Whether you’re feeling stuck, seeking purpose, or ready to reclaim your power, I offer four powerful coaching pathways to meet you where you are—and walk with you to where you want to be.
Each coaching tier begins with a soulful intake process and a deeply intuitive 90-minute or 2-hour session (depending on your package), offered in-person or virtually. You’ll gain clarity, release stuck energy, and begin rewriting the patterns that have shaped your reality.
Rooted in the resilience of Gen X wisdom and guided by intuitive insight, I’m here to help you rise—from within.
Are you ready to shift the energy that’s been holding you back?
Let’s begin.
Schedule your call today.
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The Awakening Session 90-Minute Deep Dive for Clarity 
The perfect first step if you're stuck in overwhelm, fog, or looping thoughts.
​We tune into your energy, uncover the root of your current challenge pattern, and create a soul-aligned path forward.

🔹 Intuitive scan + belief mapping
🔹 Mind-body-soul guidance
🔹 Personalized next-step tools
🔹 Follow-up notes
💫 Great for: Emotional clarity, decision-making, or energy reset.
🕊️ $134

The 3-Session Reset 90-minute
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Release. Realign. Remember.
This is a supportive container for those ready to drop the weight of emotional overload, connect with their body, and shift how they show up in life.
🔹 Weekly or biweekly 1:1 sessions
🔹 Nervous system tools + energy protection
🔹 Mindset rewiring & emotional healing
🔹 Email support between sessions M-F 24 hr response
​💫 Great for: Grounding, calm confidence, emotional regulation, restored boundaries.
🕊️ $333

The 6-Week Immersion 75-minute
​Release the Old. Root into Truth. Reclaim Your Power.
This is for the sensitive soul who is ready to go deeper—into belief systems, old stories, body-held emotions, and patterns that no longer serve.
🔹 6 weekly or biweekly sessions
🔹 Custom rituals to anchor in shifts
🔹 Email support for 6 weeks M-F 24 hr response
🔹 Tools for emotional mastery + soul connection
💫 Great for: Mid-level transformation, self-leadership, deeper healing
Bonus Meditation
🕊️ $777

​The 9-Week Empowerment & Transformation Journey​ 
​Rewrite Your Story. Rewire Your Beliefs. Reclaim Your Joy.
This is your full-body yes container. A sacred 9-week journey into mindset, energy, ancestral healing, emotional flow, and spiritual connection.
🔹 Nine 1:1 coaching sessions (weekly or flexible)
🔹 Deep dive into core wounds, inherited patterns, and outdated programming
🔹 Custom rituals, integration tools, and nervous system regulation support
🔹 Email support for 9 weeks M-F 24 hr response
🔹 Closing ceremony + visioning session
💫 Great for: Profound self-discovery, emotional liberation, and soul-aligned transformation
🕊️ $1,111
Book Your Healing Session Now
🌙 Which path is calling you?
This is not surface-level mindset coaching. It’s not about forcing positivity or bypassing your emotions.
This is a sacred reconnection to your truth through the wisdom of your mind, body, and soul.
✨ Trust your timing. Trust your readiness. Trust your intuition.

 
🌙 Why This Work Is Different

This is energetic transformation at the root—through presence, awareness, compassion, and realigning with who you were before the world told you who to be.
You’ll feel seen, safe, and supported as you shift not just what you think—but who you are becoming.

✨ 💌 Ready to begin? 
 It’s time to stop living like life is happening to you and start living life like life is happening for you.
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💌 Have a question before booking? email: [email protected] 
Book A Session Now

Energetic balance is vital to your emotional & physical well-being. Mind Body Spirit Wellness Sessions help restore your energetic balance.


What You Experience During a Coaching or Reiki session?

In Coaching or Reiki sessions, discover deep understanding and pain release, heightened mental awareness, stress and anxiety reduction, improved digestion, weight management insights, alleviation of insomnia, and effective stress relief. These sessions are designed to holistically address your well-being, promoting transformative experiences and personal growth.


Book Your Healing Session Now
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Mental, Physcial & Spiritual Wellbeing

Aligning with our true selves and shifting our perspective can bring a sense of flow and grounding to our world. Connecting with our inner wisdom empowers us to create miracles.

Aligning with our authentic selves and shifting perspective brings a sense of flow and groundedness to our world. Connecting with our inner wisdom empowers us to create miracles.
​Please note: Statements made and healing properties referenced on this site are not to act as a substitute for medical care. 
Please consult your physician regarding any physical ailments & do NOT change your medically prescribed treatments or mental health plan without direction from your physician and mental health care provider.
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